The ATP Project
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The ATP Project
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Proj...
Recente afleveringen
375 afleveringen
Friendly Fire! - Autoimmune Disease | The ATP Projectr 502
Join hosts Nick and Steve on The ATP Project as they dive into the complex world of autoimmunity, where the immune system mistakenly attacks the body....
Drivers of Insulin Resistance - More Than Just Diet! | The ATP Project 501
oin hosts Steve and Nick on The ATP Project as they dive into the surprising drivers of insulin resistance beyond diet. From chronic inflammation and...
Naturopaths Explain SIBO: Causes, Symptoms and Fixes | The ATP Project 499
Nic and Steve dive into the world of gut health in this episode, focusing on SIBO-Small Intestinal Bacterial Overgrowth. They break down what SIBO is,...
Top 5 Nutrition Myths Debunked | The ATP Project 500
Join Nick and Steve on the 500th! episode of The ATP Project as they dive into the top 10 nutrition myths that have been thoroughly debunked, some of...
Is Your Eyesight At Risk? Do This NOW! | The ATP Project 498
Join hosts Nick and Steve on The ATP Project as they dive into the fascinating world of eye health! In this episode, they explore the causes of eye di...
Methylation, The MTHFR Gene, And Your Health | The ATP Project 497
Dive into the fascinating world of methylation with The ATP Project! In this episode, hosts Steve and Nick break down the chemistry behind methylation...
The Dark SIde Of Overtraining | The ATP Project 496
Join Nick and Steve as they dive into the dark side of exercise in this eye-opening episode of The ATP Project! From obsessive workouts and body dysmo...
Why Your Health Might Not Be Improving | The ATP Project 495
Join Steve and Nick on The ATP Project as they dive into the surprising reasons why your health might not be improving, even when you're trying everyt...
Estrogen and Progesterone Explained | The ATP Project 494
Join Nic and Steve as they dive into the fascinating world of sex hormones—estrogen and progesterone. This episode explores their crucial roles in bot...
Nutrition for Building Muscle | The ATP Project 493
Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critica...
Top 5 Male/Female Supplements You Need To Be Taking | The ATP Project 492
Join Nic and Steve on The ATP Project podcast this week as they reveal their top five must-have supplements for men and women! Neither knows the other...
The Fibre Debate: Separating Fact From Fiction | The ATP Project 491
In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut's BFF or a sneaky troublemaker? From chia see...
Vegan Diet - Healthy or Health Risk? | The ATP Project 490
Thinking about going vegan? In this episode of The ATP Project, Nic and Steve take a look at the vegan diet's ups and downs. Whether you're a full-on...
Acupuncture: Pain Relief or Placebo? | The ATP Project 489
Ever wondered how ancient healing meets modern science? In this episode of The ATP Project, we dive into the fascinating world of acupuncture—unraveli...
Are Grains Making You Fat? | The ATP Project 488
🧠 Naturopathic Insights: Get actionable tips to rethink your diet, boost your microbiome, and explore grain-free alternatives. Plus, in Ask A Naturop...
Are You Taking The Wrong Magnesium? | The ATP Project 487
Join Nic and Steve on The ATP Project as they unpack the powerhouse mineral magnesium and tackle the common confusion between two compounds that sound...
Plants Might Be Killing You! - The Carnivore Perspective | The ATP Project 486
Is the Carnivore Diet a Miracle or Madness?
Nick and Steve dive headfirst into one of nutrition's most heated debates: the carnivore diet. 🥩 In...
Debunking "Calories In, Calories Out" | Hidden Factors Sabotaging Weight Loss | The ATP Project 485
Calories In, Calories Out Struggling with weight loss despite counting calories? 🚨 In this episode, Nic and Steve dive deep into why the oversimplifi...
Boost Brain Power, Burn Fat & Detox—With Broccoli Sprouts!| The ATP Project 484
Naturopaths discuss the superfood - Broccoli!
In this episode of The ATP Project, Steve and Nick dive deep into the incredible health benefits o...
Alzheimer's Disease - Protect Your Brain! | The ATP Project 483
Protect Your Brain: Insights on Alzheimer's Disease
In this episode, Nic and Steve dive deep into Alzheimer's disease, discussing what...
The Ultimate Guide To Kidney Health | The ATP Project 482
11In this week's podcast, Naturopaths Nic and Steve explore the critical role of kidney health, shedding light on the silent nature of kidney disease...
58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481
Steve talks to Lachlan Stuart as he prepares to run 58 marathons in 58 days. They dive into the challenges Lachlan will face and discuss the physical,...
Lose Fat Gain Muscle Without Diet or Exercise! 😲 | The ATP Project 480
Not clickbait! We promise!
Join Nic and Steve as they unveil the holy grail of weight loss—where shedding fat and building muscle become a real...
Overtraining Syndrome - The Signs and Symptoms | The ATP Project 479
Think more training means more gains? Think again! 🏋️♂️💥 In this episode of The ATP Project, Nic and Steve tackle the sneaky side effects of overtra...
Ginkgo: Health Benefits | The ATP Project 478
In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinar...
When Supplements & Medications Don't Mix | The ATP Project 477
Welcome to The ATP Project! In this episode, Nic and Steve dive into the intricate world of drug, herb, and nutrient interactions. From understanding...
Caffeine: Health Benefits You Will Not Believe! | The ATP Project 476
Caffeine: the miracle molecule or an overhyped buzz? In this captivating episode of The ATP Project, Nic and Steve uncover caffeine's hidden secrets—...
How To Manage Menopause | The ATP Project 475
11Hot flushes, mood swings, and suddenly feeling like your body's playing a prank on you—welcome to menopause! In this week's episode of The ATP Proje...
Improve Your Brain Health | The ATP Project 474
Get ready to flex your mental muscles as Nic and Steve unravel the wonders of brain health in this episode of The ATP Project! From decoding how your...
Killer Zombie Fungus - You Should Eat!
In this episode of The ATP Project, Nic and Steve dive into the world of Cordyceps, the killer fungi with incredible health benefits! Learn what Cordy...
Naturopaths Reveal Remedies for High Blood Pressure
In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your bl...
Stop Taking These Supplement Forms | The ATP Project 471
Join Nic and Steve this week as they discuss supplements and their forms you need to avoid! From the showdown between folate and folic acid to the und...
Longevity: Age Proof Your Life | The ATP Project 470
Longevity Get ready for a deep dive into the world of longevity, where Nic and Steve reveal what it takes to age like a fine wine—and what actually ma...
Eat or Avoid: What's Really Good For You? | The ATP Project 469
In this episode of The ATP Project, Nic and Steve dive into popular food myths, separating fact from fiction. They explore common misconceptions about...
Supplement Timing - You're Doing It Wrong! | The ATP Project 468
Supplement Timing Matters!
Ever wondered when to pop that magnesium or whether your zinc prefers morning or night? In this episode of The ATP Pr...
Naturopaths Explain Hydration For Health | The ATP Project 467
Naturopaths Explain Hydration for Health
Think hydration is just about chugging water? Think again! In this week's episode, Nic and Ste...
How To Lose Fat Not Muscle! 💪 | The ATP Project 466
In this episode of The ATP Project, Nic and Steve dive into the complex world of fat loss without sacrificing muscle. They discuss why losing fat ofte...
Uncovering the Truth: Breast Implant Illness Explained! | The ATP Project 465
The Hidden Dangers of Breast Implants
In this episode of The ATP Project, Nic and Steve tackle the not-so-glamorous side of breast implants. Fro...
Shilajit - Boost Testosterone And SO MUCH MORE! | The ATP Project 464
In this episode of The ATP Project, Nic and Steve dive deep into the world of Shilajit—the magical substance that does everything but your laundry! Fr...
Taking Reflux and Heartburn Medications - You Need To Listen To This! | The ATP Project 463
In this episode, Nic and Steve uncover the not-so-secret dangers of long-term antacid and PPI use. From kidney disease to stomach cancer, they explore...